Moonbird stress relief device Moonbird stress relief device
Moonbird stress relief device Moonbird stress relief device
Moonbird stress relief device Moonbird stress relief device

The stress relief device that helps you find your calm

Tried traditional meditation and breathing exercises but find it hard to stay focused? Moonbird is the world’s #1 handheld breathing coach designed to help alleviate stress.

How breathing relieves stress

When you’re stressed, your body goes into “fight or flight” mode. Your heart beats faster, your breath becomes shallow, and your mind races.

When you breathe deeply, baroreceptors in your heart detect the change and send signals through your vagus nerve to your brain. Your brain then tells your heart to slow down, shifting your body from tension to calm.

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Specific stress reducing exercises

  • 1. Personalized exercises

    Pick a breathing exercise or choose your own rhythm to sync with the moonbird. You can also create breathing exercises that work for you.

  • 2. Real-time biofeedback

    Watch your body’s immediate response such as Heart Rate and Heart Rate Variability (HR, HRV).

  • 3. Progress

    Check your statistics and see yourself progress after
    each session.

  • 4. Audio guides

    Discover our in-app audio guides on stress, HRV, anxiety 
and sleeping problems.

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Bar chart showing stress reduction after slow breathing
clinical study results

Slow breathing lowers stress in healthy adults

After 12 weeks of daily slow-breathing practice, healthy volunteers felt calmer and less stressed. Their average stress score dropped by 17 %.

International Journal of Yoga (2018) – Effect of modified slow breathing exercise on perceived stress in healthy adults.

Why +80,000 people use moonbird

Delivery
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Try it for

30 days

100%
money-back

Test for 30 days without any risk

We offer a 30-day trial period.
This way, you can comfortably try out moonbird and discover all its positive effects for yourself. Not right for you? Simply send moonbird back, and we'll refund you.
We doubt it will be the case.